Baharya Pranayam

Procedure : Exhale completely, touch chin to chest, squeeze stomach completely and hold for a while. then release chin, inhale in slowly.
Duration : 3 times to 5 times normally. max upto 11 times. and extremely max upto 21 times (in winters).
Benefits : stomach(udar), hernia, urinal, uterus, kidney problems, bladder probelms, sex related problems
Tips : Not for heart and high BP patients





The name is Bahya (outer) Pranayam not Baharya.
If only ‘dialysis’ patient could know about this in time.
Dear Madam,
Is this pranayam really helpful for kidney problems. How long kidney patients should do this in order to get positive results.
Regards,
Ritu
Do you suggest any exercise/pranayaam for ringing ears, particularly occur during season changes. Some kinds of sensation of sound is in the ears. I would be grateful if you can provide me some yoga for this remedy.
Thanks,
Susmita
Sister,
Bhramai, Udgeeth pranayams are good for ringing ear.
7 pranayams everyday, eat green vegetables for next 6 months:
http://www.ramdevyoga.net/videos-of-swami-ramdev-7-pranayams-doing-1bhastrika-2kapalbhati-3baharya-4anulom-vilom-5bhramari-6udgeeth-7ujjayi/
what to do for severe hairloss.
I’ve always thought ayurveda has solution for every disease.
there are many granny tips.
but is there any concrete solution.
RAMBAN AUSHDHI hai kya??
SIR I am 20 years of age & live in mumbai.
I am suffering with
severe hairfall
I have tried many solution but nothing is working.It also destroying my confidence.
I have always thought that ayurveda has solution for everything but i want a concrete solution or RAMBAN AUSHDHI.
please suggest a solution i am really hopeless now.
What to do when I am suffering with gas problem.
Respacted Baba Ji,
OM
My self Suman Kumar suffering from severe Gaestro problem. I have taken medicine from Patanjali Chikitsalaya, Kota. Prescribed medicines are followings,
1) Sarvakalp Kwath-200gm Taking 1 spoon kadha in morning and evening
Mulethi kwath – 100gm in empty stomach.
2) Prawal Panchamrit- 10gm
Kam Dudha – 10 gm
Swarna – 5 gm
Sankha Bhasma —10gm
Kapdirka -10gm
Mukta pisthi – 3 gm
Vridata Chintamani – 1 gm
Making 60 purdia and taking one in morning and evening in empty stomach.
3) Chitramadi Vati 2 -2 spoons
Udramrita 2-2 spoons
Kumarva sav 20-20 ml
Virangsav 20-20 ml
Taking after meal
Even after taking these medicines from 30.12.09 and doing pranayams, suksha vyam for 1 hours daily ,still I am not in relief. Form last two days I am getting too much problems. Respected sir kindly guide me properly because when gas generates I feel pain in left side and I become afraid.
OM
Your disciple
Suman Kumar
C-202
Sector IIA
Khetri Nagar
Jhunjhunu
Rajasthan-333504
Brother Suman, Medicine as far as I know did not work for me either, But Parayam in morning and evening regularly really helps.
So do pranayam in morning and evening, drink a glass of water, add some lemon drops and honey drops. You will feel better.
please give me all aashan details.