1. Bhastrika Pranayam (Swami Ramdev Yoga)

No.1 Bhastrika Pranayam

(Deep Breathing) for 5 minutes!

How to do it: Take deep breaths and then completely breathe the air out.
Duration : Do it for atleast 2 minutes and 5 minutes maximum.
Benefits : heart, lungs, neural system, aabha, depression, migraine, paralysis, asthma, respiratory diseases of all kinds, Diseases like cold, cough, allergy,brain, are cured. Lungs become strong and due to the heart and head getting adequate quantity of pure and fresh air, health is improved. Diseases of the throat like thyroid, tonsils and other ailments of throat are cured.

Other Tips: Doing this for 20 times(breathe deeply when you have headache), will relieve the pain up to 80%.)

By admin 10:09 am

9 Responses

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prashant says

i wanted to know medicine and treatment for throught paralisis. first time i hered this kind of dises

December 13, 2008, 12:50 am Reply
m s patel says

I m regular to do Yoga daily.

i m very eagar to knoow & to do new things

July 21, 2009, 10:53 am Reply
anju says

Swami Ji Namaste,

My mother has been suffering for one year from rectum cancer doctors operated that area but cancer come again. Please suggest me what i do. please give me any medicine or pranayam for this dieses

January 7, 2010, 1:02 am Reply
SUBHASH JADHAV says

i HAVE VERY GOOD EXPERIENCE OF PRANAYAM , I WAS WEAK , LAST YEAR I START PRANAYAM .TODAY I AM FIT AND CAN FIGHT.

January 13, 2010, 12:37 am Reply
govind lakhwani says

It is tomuch helpfull to all people of world, due to this yog many people have change their fitness, specialy internaly, i think this is the way to coplete health becomes in humanbeing, i specialy thanks to babaji for there strugal and time give to other people who not bare the elopathic medicine and which are not required to that person,after coming of babajis programe people belive in yog and ayurved medice. i again thanks to babaji and their teacher which they doing excelent job in that field.

February 10, 2010, 6:39 am Reply
ns says

Namaste,
I have patient of TB(tuberculosis) is there any YOGA for TB.

February 17, 2010, 12:04 pm Reply
- admin says
  
  Brother Neeraj, Swami Ramdev Says Pranayam has capacity to heal any health problem, Please ask your patient to do pranayam for 1 hour daily in morning and evening and give organic food to patient like Green apple juice 3 ot 4 times a day:
  
  http://www.ipranayam.com/videos-of-swami-ramdev-7-pranayams-doing-1bhastrika-2kapalbhati-3baharya-4anulom-vilom-5bhramari-6udgeeth-7ujjayi/
  
  February 17, 2010, 12:28 pm Reply
Y. GANDHI says

yoga really and really very best way to heal from any types of diseases.

February 28, 2010, 11:36 pm Reply
A Ravi Nair says

very very good. everyone should practise pranayama on daily basis.
tks
ravi

March 3, 2010, 3:16 am Reply